Let's come together and set an intention to welcome the winter season! Tracey and Valerie will co-lead you through a supported practice that will include a series of gentle sun salutations, followed by grounding yin and restorative postures, and end with a special winter-themed Yoga Nidra. You'll also experience readings and sounds that speak to the change in the season. This class is an all-levels classs. Modifications will be offered and all are welcome.
$25