In this eight week series we'll revisit the "basics." We'll work through Sun Salutations, standing postures, and breath. The class series will focus on building strength and endurance as well as proper alignment. This is a great class for those wishing to create consistency or re-ignite some "fire" in their practice. All levels are welcome and modifications will be offered. Come as you are. 

*Please register for all 16 classes.

**You may purchase a one-time series or use your class passes.

New to Yoga? This is a great place to start!

If you are new to Yoga or just looking for a refresher course in the basics, this is the series for you! In this six week series we will do gentle movements designed to get you more familiar with shapes/poses, while also building strength and confidence. We will learn how to modify shapes and movements to accommodate our bodies and abilites through the use of props and simple adjustments. Please register for all six classes.

You may purchase this as just a six week series or also use your regular class passes.

$65 for the six classes